Chicken and Black Bean Recipe

Ingredients

• 2 cups cooked, chopped chicken
• 1 cup white onion, finely chopped
• 1 lime, juiced
• 1 tablespoon fresh garlic minced
• 1 teaspoon hot sauce
• 1/2 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 2 cups brown rice, uncooked
• 2 tablespoons olive oil
• 2 teaspoons ground cumin
• 3/4 cup black beans, drained
• two 4 ounce cans green chiles from can

Method

1. Preheat oven to 180°C degrees.
2. Heat cast frying pan over medium heat.
3. Cook rice following the normal steps and set aside.
4. Heat oil in skillet and when hot, add onion and garlic, stirring until softened for about 5 minutes.
5. Stir in cooked rice, green chiles, black beans, cumin, lime juice, chicken and hot sauce.
6. Top with cheeses and bake for about 18 minutes until cheese is melted.
7. Better to Serve warm.

Keywords

culinary schools, food pyramid, culinary school, cooking school, culinary arts, online cooking school, college cooking, meal delivery nyc, online cooking classes, baking classes, culinary, cooking class, cooking classes chicago, Cooking Classes, culinary institute of america, cooking classes atlanta, pastry chef, health food, health foods, diabetic recipes, Healthy Food, Healthy Eating, home meal delivery, healthy diet plans, Healthy Snacks, Online Cooking, prepared meals, cooking websites, kitchen, Healthy Meals, fast food, family dinner, healthy recipes, diabetes diet, diet programs