Showing posts with label Healthy Snacks. Show all posts
Showing posts with label Healthy Snacks. Show all posts

Jul 14, 2015

Delicious Chicken Wings With a Spicy Glaze Recipe







Ingredients



  • 5 or 6 chicken wings
  • 1/2 cup sweet chilli sauce
  • 1/2 cup water
  • 1/2 teaspoon of red pepper flakes
  • 1/4 cup hoisin sauce
  • 1/4 cup ketchup
  • 2 tablespoons of Worcestershire sauce
  • 3 tablespoons of brown sugar
  • splash of vinegar
  • salt and pepper to taste


Method

  1. Preheat oven to 180°C and line a baking sheet with parchment paper.
  2. Season chicken wings with salt and pepper.
  3. Place them in the oven and cook for about 45 minutes.
  4. In a separate saucepan, set heat to medium and add remaining ingredients. Bring to a simmer. Once everything is combined thoroughly, bring to a boil.
  5. Remove wings from the oven and place in a large bowl.
  6. Add the sauce over the wings and toss to coat.
  7. Serve it warm and enjoy.



Keywords

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Mar 28, 2015

Delectable Caramel Chicken Recipe







Ingredients



  • 3 to 4 boneless skinless chicken breasts
  • 1 cup low sodium chicken broth
  • about 2 sliced scallions for garnish
  • 2 tbsp vegetable oil
  • ⅓ cup packed light brown sugar
  • 6 shelled garlic cloves
  • ¼ cup sodium soy sauce
  • ¼ cup vinegar
  • ½ cup water


Method

  1. Season chicken with salt
  2. Cook over medium high heat in a large skillet with oil until golden brown on each side until crisp and cooked through.
  3. Transfer to a plate then add garlic cloves to skillet until golden brown for 2 minutes.
  4. Transfer to the plate of chicken.
  5. Pot to medium high heat and cast ½ cup of water scraping down the browned bits.
  6. Whisk in the brown sugar until dissolved.
  7. After that cook for 5 minutes or until mixture turns a deep amber color.
  8. Carefully add vinegar and stir.
  9. Add garlic, broth and soy sauce.
  10. Bring cooking liquid to a boil and whisk , the operation takes 10 minutes.
  11. You'll see that the sauce will thicken and glaze the chicken.
  12. Once glaze is ready, turn heat to medium low and return chicken to pan until heated through.
  13. Serve with scallions or over rice.



Keywords

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Mar 19, 2015

Pumpkin Pancakes With Caramel Pecan Sauce Recipe







Ingredients



  • 1 and 1/2 teaspoons baking powder
  • 1 and 1/4 cups all-purpose flour, sifted
  • 1 and 1/4 cups milk
  • 1 cup pumpkin
  • 1 egg
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/8 teaspoon nutmeg
  • 3 tablespoons brown sugar
  • 3 tablespoons melted butter
  • chopped pecans
  • store-bought caramel sauce or homemade dulce de leche (cooked condensed milk)


Method

  1. Combine pumpkin, milk, melted butter, egg, and brown sugar in a large pot.
  2. Whisk until well combined, and the mixture is of even consistency.
  3. In a separate pot, combine dry components: flour, baking powder, cinnamon, ginger, nutmeg – mix well to combine.
  4. Add dry components to wet components and whisk until just combined.
  5. Warm up a griddle to medium heat, grease lightly if necessary.
  6. Use 1/4 measuring cup to ladle each pancake on the griddle.
  7. Bake until golden brown, flip to the other side, and cook until golden brown on the other side.
  8. Serve pancakes, drizzled with caramel sauce and topped with chopped pecans.



Keywords

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Mar 7, 2015

Teriyaki Ginger Chicken Wings Recipe







Ingredients



  • 1 kilogram of chicken wings
  • 2 tablespoon olive oil
  • 1 cup soy sauce
  • 1 cup orange juice
  • 1/4 cup hoisin sauce
  • 3 tablespoons cider vinegar
  • 1/4 cup brown sugar
  • 5 halved garlic cloves
  • 3 chopped sprigs green onion
  • 2 inch piece fresh ginger
  • Salt and Pepper to taste


Method

  1. Preheat the oven to 210 C degrees.
  2. Set chicken wings over a baking sheet.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Bake for about 15 minutes then remove from oven.
  5. Turn each chicken piece over, take back to the oven and bake for another 15 minutes or until golden brown.
  6. To make the teriyaki sauce add all sauce ingredients : soy sauce, orange juice, hoisin sauce, vinegar, brown sugar, garlic, green onion, and the ginger to a large saucepan and simmer over low heat for about 12 minutes or until slightly thickened.
  7. Take chicken wings out from the oven, cast the sauce over chicken wings.
  8. Take the wings back to the oven for another 20 minutes.
  9. Serve warm and enjoy.



Keywords

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Feb 22, 2015

Chicken Thighs With Honey And Lemon Recipe.







Ingredients



  • 6 to 7 chicken thighs
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic, minced
  • 2 tablespoons lemon juice
  • 1 tablespoon soy sauce
  • 3 tablespoons honey
  • ½ teaspoon spices
  • ½ teaspoon dried thyme
  • Salt and pepper to taste


Method

  1. Season the chicken thighs with salt and pepper.
  2. Over medium high heat, sear the thighs on both sides in an oven skillet for about 5 minutes or until get golden brown.
  3. Take the chicken thighs and set aside.
  4. Mix together spices, lemon juice, honey, soy sauce, brown sugar, thyme and garlic.
  5. Cover the chicken thighs with the lemon sauce.
  6. Bake at 180 C degrees for about 45 minutes.
  7. Drain off any excess fat before serving.
  8. Serve hot and enjoy.



Keywords

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Feb 19, 2015

Salmon Fillets With Brown Sugar Recipe







Ingredients



  • 4 to 5 salmon fillets
  • 1/3 cup brown sugar
  • 1/3 cup soy sauce
  • 1/2 cup water
  • 1 tablespoon olive oil
  • 1 teaspoon Garlic powder
  • Salt and pepper to taste
  • 2 tablespoons Lemon joice


Method

  1. Season the salmon fillets with the salt , pepper, lemon joice and garlic powder.
  2. Mix together the soy sauce , brown sugar, water and oil in a small bowl.
  3. Put the fillets into a plastic bag.
  4. Cast in the marinade mixture, seal and turn to coat.
  5. Freeze for about 1 1/5 hours.
  6. Preheat oven to 230 C degrees.
  7. Line a broiler pan with aluminum foil and make a few slits through the foil with a knife to allow juices to drain while cooking.
  8. Spray with nonstick cooking spray.
  9. Place your fillets on the broiler pan and discard the leftover marinade.
  10. Take the fillets to the oven for about 17 minutes.
  11. Move the fillets to an oven rack close to the broiler and broil on high for an additional 5 minutes.
  12. You can make sure that the salmon fillets are cooked when the fish flakes easily with a fork.



Keywords

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Feb 16, 2015

Delicious Bourbon Chicken Recipe







Ingredients



  • 3 boneless chicken breasts
  • 1 garlic clove
  • 1 tablespoon cider vinegar
  • 1 tablespoon of olive oil
  • 1/2 cup water
  • 1/3 cup brown sugar
  • 1/3 cup of soy sauce
  • 1/4 cup apple juice
  • 1/4 teaspoon ginger
  • 2 tablespoons ketchup (optional)
  • 1/3 teaspoon of red pepper flakes ,crushed


Method

  1. Heat oil in a large skillet.
  2. Cut chicken breasts into bite size pieces
  3. Add chicken pieces and cook until lightly browned.
  4. Remove chicken and add remaining ingredients, heating over medium Heat until well mixed.
  5. Add chicken and bring to a hard boil.
  6. Simmer and cook for about 23 minutes.
  7. Serve over hot rice and sprinkle some sesame over it.



Keywords

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Feb 3, 2015

Chocolate Cake Recipe







Ingredients



  • 3/4 cups all-purpose flour
  • 1 cup buttermilk
  • 1 cup strong black coffee (any kind of coffee you have)
  • 1 teaspoon baking powder
  • 1 teaspoon kosher salt (optional)
  • 1/2 cup vegetable oil
  • 2 cups sugar
  • 2 eggs
  • 2 tablespoons of any kind of Black Cocoa
  • 2 teaspoons baking soda
  • 2 teaspoons vanilla extract
  • 3/4 cup unsweetened cocoa powder


Method

  1. Preheat the oven to 180°C.
  2. Grease a round baking pan with oil or butter and powder some flour.
  3. Mix on low in a mixer the sugar, flour, cocoa, baking soda, baking powder and salt until these ingredients are thoroughly combined.
  4. Then add eggs, coffee, buttermilk, oil and vanilla.
  5. Mix on medium speed for 2 minutes the mixture until it becomes thin.
  6. Cast batter evenly into prepared pans.
  7. Bake for about 35 minutes for round pans.
  8. Cool 10 minutes, remove from pans to wire racks.
  9. Freeze the cake as required.
  10. decorate with strawberry or chocolate cream



Keywords

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Jan 26, 2015

Scrumptious Honey Chicken Recipe







Ingredients



  • 3 pounds of chicken thighs
  • 1 teaspoon garlic, minced
  • 1 teaspoon ground ginger
  • 2 tablespoons dried minced onions
  • ¼ cup green onions, sliced
  • ⅓ cup honey
  • ⅓ cup soy sauce


Method

  1. Sprinkle a baking pan with non-stick cooking spray.
  2. Put chicken thighs in single layer in pan.
  3. Mix together honey, soy sauce, ginger, garlic, and dried onion in a medium-size bowl.
  4. Cast mixture over chicken.
  5. Cover pan with plastic wrap and let marinate in fridge for one hour.
  6. Preheat oven to 220 C degrees.
  7. Take out the chicken thighs from fridge and rub plastic wrap.
  8. Bake chicken for about 30 minutes.
  9. Take out the chicken thighs from oven, turn chicken pieces over, put the sliced green onions over it.
  10. Return to oven and bake for one more 15 minutes.



Keywords

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Yummy Baked Teriyaki Chicken Recipe







Ingredients



  • 1 clove garlic, minced
  • 1 tablespoon cold water
  • 1 tablespoon cornstarch
  • 1/2 cup soy sauce
  • 1/2 cup white sugar
  • 1/2 teaspoon ground ginger
  • 1/4 cup cider vinegar
  • 1/4 teaspoon ground black pepper
  • 12 skinless chicken thighs


Method

  1. Mix the cornstarch, sugar, soy sauce, vinegar, garlic, ginger and cold water ground black pepper in a small saucepan over low heat.
  2. Let simmer, stirring frequently, until sauce thickens and bubbles.
  3. Preheat oven to 220 C degrees .
  4. Put chicken pieces in a lightly greased baking dish.
  5. Brush chicken with the sauce.
  6. Turn pieces over, and brush again.
  7. Bake in the preheated oven for about 30 minutes.
  8. Turn pieces over, and bake for another 30 minutes.
  9. Brush with sauce every 10 minutes during cooking.
  10. Better to Serve warm and with rice.



Keywords

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Oct 11, 2014

Delicious Dish Of Meatloaf And Gravy







Ingredients



    Meatloaf

  • 1 teaspoon Worcestershire sauce
  • 1/2 cup bread morsels
  • 2 lbs lean ground beef
  • 1/3 cup milk
  • 1/4 cup finely divided onion
  • 1/4 teaspoon dried leaf thyme
  • 2 beaten eggs
  • 3/4 teaspoon salt and 1/4 black pepper
  • Gravy

  • 2 cups beef stock
  • 1/2 teaspoon Kitchen Spices
  • 1/2 teaspoon salt
  • 1/2 teaspoon Worcestershire sauce
  • 1/3 cup flour
  • 1/3 cup milk
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 3 Tablespoons butter


Method

  1. Preheat oven to 180°C degrees.
  2. Butter a loaf pan.
  3. Mix up the ground beef, salt, pepper, eggs, bread crumbs, Worcestershire, milk, thyme, onion, and rosemary.
  4. Pack into loaf pan and place on a baking sheet.
  5. Chill for about 1 hour to set and cook it for 1 hour and 15 minutes.
  6. In the meanwhile prepare the gravy.
  7. Melt butter in a medium-sized saucepan.
  8. Add flour and stir.
  9. Prepare the flour and butter mixture stirring constantly for about 5 minutes.
  10. Add the stock and stir with a wire whisk until blended.
  11. Add milk, thyme, Worcestershire sauce and Kitchen Spices and stir to blend.
  12. Set flavoring with salt and pepper to your taste and serve over meatloaf.
  13. You can present this plat with rice and peas.



Keywords

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Sesame Chicken Recipe







Ingredients



  • 5 skinless, boneless chicken breast halves, cut into pieces
  • 1 tablespoon soy sauce
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon black pepper
  • 1/3 cup honey
  • 1/3 cup teriyaki sauce
  • 1/4 teaspoon of red pepper flakes
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon ground ginger
  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons vegetable oil
  • Dash of ground cinnamon
  • Dash of ground cloves


Method

  1. Put in a large closed plastic bag blend flour, ground ginger, black pepper, garlic salt, red pepper flakes, cloves, and cinnamon and blend carefully.
  2. Set chicken into the bag and shake to coat.
  3. Take the melange and make it in a platter.
  4. Whet together teriyaki sauce, soy sauce honey in a small bowl .
  5. Heat oil in a large skillet over medium-high heat.
  6. Place chicken into skillet, and brown on both sides, about 5 or 6 minutes.
  7. Reduce heat to low. Mix in teriyaki and honey mixture and stir until sauce thickens.
  8. Stir in sesame seeds and serve it warm.



Keywords

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Oct 10, 2014

Delightful Frensh Chicken







Ingredients



  • 8 skinless, boneless chicken breast halves
  • 1 (15 ounce) can chicken broth
  • 1 cup all-purpose flour
  • 1 whipped egg
  • 1 lemon, juiced
  • 1 pinch garlic powder
  • 1 pinch paprika
  • 1/2 lemon, juiced
  • 3 sprigs fresh parsley, for garnish
  • 3 tablespoons butter
  • 8 slats lemon, for garnish


Method

  1. In a shoaly pot, mix up together the egg and juice of 1/2 lemon.
  2. In another shoaly dish mix together the flour, garlic powder and paprika.
  3. Dunk chicken breasts in egg mixture, then flour mixture.
  4. Heat the butter in a large pan over medium heat.
  5. Add chicken up to breasts and cook until golden on each side.
  6. In a medium pot, mix together broth and juice of 1 lemon, and cast mixture over chicken in pan.
  7. Decrease heat to medium low and let cook gently for about 10 minutes.
  8. Serve it warm in a dish, and garnish with fresh lemon slices and parsley sprigs.



Keywords

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Oct 8, 2014

Delicious Bacon, Cheddar and Jalapeno Pinwheels Dish







Ingredients



  • 5 slices crisp bacon,come apart and diced
  • 1 can of Pillsbury Crescent Rolls
  • 1 cup shredded Cheddar Cheese
  • 1-2 tablespoon diced Jalapenos
  • 4 oz cream cheese


Method

  1. Preheat oven to 350 °C.
  2. Mix up cream cheese,jalapenos and bacon together in a small pot and set aside.
  3. Roll out crescent roll paste and lightly press seems together to form a leaf.
  4. Layer elements evenly on the paste, keeping about 2 tablespoon of cheddar, and roll lengthwise.
  5. Cut into 3/4" slices and place 2" apart on a foil lined cookie leaf. Top with reserved shredded cheddar.
  6. Cook for about 10 minutes, or until bread begins to brown.
  7. You need to let it be chilly a bit before plating and dishing out.



Keywords

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Sweet Carrot Cake Recipe







Ingredients



    Carrot Cake

  • 1 cup (200 grams) light brown sugar, packed (or dark brown sugar)
  • 3/4 cup (180 ml) vegetable oil (or melted coconut oil, or canola oil)
  • 1/4 cup (60 grams) greek yogurt (or regular yogurt, plain or vanilla)
  • 3 large eggs
  • 2 teaspoons vanilla extract
  • 2 cups (250 grams) all-purpose flour
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 2 cups (260 grams) very finely grated carrots
  • 3/4 cup pecan pieces
  • Cream Cheese Frosting

  • 8 ounces (224 grams) cream cheese, softened to room temperature
  • 1/2 cup (115 grams) unsalted butter, softened to room temperature
  • 2-2.5 cups (240 - 300 grams) confectioners' sugar
  • 2 Tablespoons (30 ml) heavy cream (see note for substitutions)
  • 2 teaspoons vanilla extract
  • 1/8 teaspoons salt, or as needed


Method

  1. Preheat oven to 180 C degrees. spatter about 9 inch spring form pan with nonstick cooking spray, as the cake may rise above. Set aside.
  2. Start the cream cheese for the frosting so it may soften as you make the cake batter.
  3. Make the carrot cake: In a large bowl with a handheld or stand mixer on medium speed, mix the brown sugar and oil. Beat in the yogurt until fully combined - about 60 seconds. Mixture will be gritty and thick. Add the eggs, one at a time, beating well after each addition. Mix in the vanilla. Set aside.
  4. In a separate bowl, combine the flour, baking soda, cinnamon, nutmeg, and salt. With a spatula, manually stir the dry ingredients into the wet ingredients until just combined and all flour pockets are gone and please don't overmix. Fold in the finely shredded carrots and pecan pieces. Flow into prepared spring form pan.
  5. Bake cake for 35 minutes or until toothpick inserted in the center comes out clean. Don't overbake, which will dry out cake. Check the cake at 30 minutes, then again at 32.
  6. Make the frosting: beat the softened cream cheese and butter together on medium speed for 2-3 minutes until soft, creamy, and combined thoroughly. Add 2 cups of powdered sugar and beat until thick and combined. Add 2 Tablespoons heavy cream and 2 teaspoons vanilla extract. Beat on medium speed for 2 more minutes. Add more powdered sugar until desired thickness is reached. Add salt to taste.
  7. Save cake in the refrigerator, wrapped, for 4 days or more.



Keywords

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Oct 7, 2014

Yummy Southwestern Chicken Recipe







Ingredients



  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup low-fat shredded Mexican cheese blend
  • 1 jar (16 ounces) chunky salsa, split
  • 2 cans (15.5 ounces) corn, drained
  • 6 boneless, skinless chicken breast halves
  • Southwest seasoning blend , voluntary


Method

  1. Mix the corn, black beans and ½ cup salsa in a 6-quart slow cooker.
  2. Season the chicken with Southwest seasoning blend or simply with salt and pepper to taste.
  3. Add chicken to the slow cooker.
  4. Top with the residual salsa.
  5. Cover and cook on high for 3½ hours.
  6. Spatter with cheese. Cover and cook about 5 minutes more or until cheese soften.



Keywords

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