Mar 21, 2015

Broil Tilapia Fish With Parmesan Cheese







Ingredients



  • 900 grams skinless tilapia fish
  • 2 dashes tabasco sauce
  • 2 chopped green onions
  • 3 tablespoons lemon juice
  • 4 tablespoons mayonnaise
  • 75 grams shredded Parmesan cheese
  • 80 grams of softened butter
  • salt and pepper to taste


Method

  1. Preheat the oven broiler.
  2. Grease baking dish with some butter.
  3. Put in small bowl parmesan cheese, mayonnaise, butter, green onion, lemon juice, salt, pepper and tabasco and mix well.
  4. Lay out fish in a single layer in baking dish.
  5. Grill fish for about 7 minutes.
  6. Remove from oven and expand parmesan mixture over it.
  7. Grill for about 2 to 3 additional minutes.
  8. Serve warm with rice and enjoy.



Keywords

culinary schools, food pyramid, culinary school, cooking school, culinary arts, online cooking school, college cooking, meal delivery nyc, online cooking classes, baking classes, culinary, cooking class, cooking classes chicago, Cooking Classes, culinary institute of america, cooking classes atlanta, pastry chef, health food, health foods, diabetic recipes, Healthy Food, Healthy Eating, home meal delivery, healthy diet plans, Healthy Snacks, Online Cooking, prepared meals, cooking websites, kitchen, Healthy Meals, fast food, family dinner, healthy recipes, diabetes diet, diet programs