Oct 9, 2014

Yummy Crunchy Chicken With Parmesan And Garlic







Ingredients



  • 2 large defrosted chicken breasts
  • 2 teaspoon divided garlic (better to be fresh)
  • ¼ cup olive oil
  • ½ cup whole wheat panko small pieces
  • ½ cup fresh shred parmesan cheese
  • Salt and black pepper to savor


Method

  1. Preheat oven to 205 °C.
  2. Dunk each chicken breast in olive oil.
  3. Make thin sections into the top of each chicken breast and stuff with garlic.
  4. Blend panko and parmesan together in a shallow plate.
  5. Dunk each chicken breast into the panko and parmesan mixture then place them into a baking plate.
  6. Top with a spray of black pepper.
  7. Cook for about 30 minutes or more until you make sure that there is no pink.



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